Thirsk

Nuala Flows: Power Vinyasa - Yoga Class - UMove Studio

Dates:
Tue 15 Sept 2026 12:30 PM - Tue 14 Sept 2027 12:30 PM

About Nuala Flows: Power Vinyasa - Yoga Class - UMove Studio

Power Yoga is a dynamic 60-minute practice designed to build strength, mobility, balance, and resilience through breath-led movement.

Expect flowing sequences that challenge the body while encouraging presence of mind. You'll move with intention, exploring stronger postures, mindful transitions, and moments to pause and reconnect with your breath. Each class offers opportunities to build functional strength, improve stability, and develop confidence in your practice, while honouring where your body is each day.

Suitable for those with some yoga experience or anyone looking for a more energising practice, this class invites you to discover that true power isn't about pushing harder—it's about moving with awareness, resilience, and ease.

Occurrences

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Occurrence Date & TimeTicket PriceTicket Link
Tuesday 15 September 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 22 September 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 29 September 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 6 October 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 13 October 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 20 October 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 27 October 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 3 November 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 10 November 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 17 November 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 24 November 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 1 December 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 8 December 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 15 December 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 22 December 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 29 December 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 5 January 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 12 January 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 19 January 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 26 January 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 2 February 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 9 February 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 16 February 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 23 February 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 2 March 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 9 March 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 16 March 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 23 March 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 30 March 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 6 April 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 13 April 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 20 April 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 27 April 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 4 May 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 11 May 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 18 May 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 25 May 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 1 June 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 8 June 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 15 June 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 22 June 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 29 June 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 6 July 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 13 July 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 20 July 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 27 July 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 3 August 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 10 August 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 17 August 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 24 August 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 31 August 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 7 September 12:30pm – 1:30pm Standard: £10.00 Book Now
Tuesday 14 September 12:30pm – 1:30pm Standard: £10.00 Book Now

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