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- 2680647 E13 Sleepless Discovering The Power Of The Night Self Annabel Abbs The Station 4
E13: Sleepless: Discovering The Power Of The Night Self - Annabel Abbs - The Station
About E13: Sleepless: Discovering The Power Of The Night Self - Annabel Abbs - The Station
The Station, DL10 4LD
8:30pm
10
refreshments
bookstall
disabled access
Discover your Night Self on this walk after sunset with Annabel Abbs. Find out how the brain changes at night; how we are wired to look up at night; the latest studies that show being out at night is good for our mental health; that science suggests an after-dinner walk improves metabolic health, digestion, sleep; why our senses of smell and hearing bloom after dark, and so much more. Annabels latest book, Sleepless: Discovering the Power of the Night Self, examines the deep human need for darkness at night. We will walk - in silence and without headlamps or torches. Dress warmly and wear good footwear.
NB This event be postponed if there is heavy rain
Performances
| Performance Date & Time | Ticket Price | Ticket Link |
|---|---|---|
| Tuesday 23 September 8pm | Standard: £5.00 - £10.00 | Book Now |
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