Richmond - Heart

E13: Sleepless: Discovering The Power Of The Night Self - Annabel Abbs - The Station

Date:
Tue 23 Sept 2025 8:30 PM - 8:30 PM

About E13: Sleepless: Discovering The Power Of The Night Self - Annabel Abbs - The Station

*Note: this is a short night walk*
The Station, DL10 4LD
8:30pm
10
refreshments
bookstall
disabled access

Discover your Night Self on this walk after sunset with Annabel Abbs. Find out how the brain changes at night; how we are wired to look up at night; the latest studies that show being out at night is good for our mental health; that science suggests an after-dinner walk improves metabolic health, digestion, sleep; why our senses of smell and hearing bloom after dark, and so much more. Annabels latest book, Sleepless: Discovering the Power of the Night Self, examines the deep human need for darkness at night. We will walk - in silence and without headlamps or torches. Dress warmly and wear good footwear.

NB This event be postponed if there is heavy rain

Performances

Performance Date & TimeTicket PriceTicket Link
Tuesday 23 September 8pm Standard: £5.00 - £10.00 Book Now
Tuesday 23 September 8pm Standard: £5.00 - £10.00 Book Now
Tuesday 23 September 8pm Standard: £5.00 - £10.00 Book Now
Tuesday 23 September 8pm Standard: £5.00 - £10.00 Book Now
Tuesday 23 September 8pm Standard: £5.00 - £10.00 Book Now
Tuesday 23 September 8pm Standard: £5.00 - £10.00 Book Now
Swipe left or right to view performance info

More like this

Not Truly Dead
Harrogate - Heart

Not Truly Dead - Harrogate Theatre

12 Mar - 13 Mar 26

Three ghost stories by M R James, performed by R M Lloyd Parry.“His eyes…

Visit North Yorkshire logo

David Brown is a semi professional storyteller specialising in ghost and…

Visit North Yorkshire logo
Richmond - Heart

E14a: Sketchbook Walks With Liz Harvey - The…

24 Sept 25

The Station, DL10 4LD 10:00 am & 13:00pm 25 refreshments …

Visit North Yorkshire logo
Richmond - Heart

E9: River, Castle, Dale: Walking And Writing Town…

23 Sept 25

The Station, DL10 4LD10:00 am15refreshmentsbookstallJoin local writer…

You May Also Like

Stay up to date

Sign up to receive North Yorkshire inspiration direct to your inbox

A woman looks out over the Yorkshire Dales